Cindy Powers Prosor

Jump off the Roller Coaster of Doubt and Fear with Meditation

So often in my practice, my clients complain that they cannot get rid of the self doubt and anxiety that takes over in their heads. Sometimes, it is not as easy as we would like, to stop the worry and struggle of life. All too often, we find ourselves ... Read >

7 Ways to Cultivate the Attitude of Gratitude

Gratitude is an attitude we cultivate with practice. It’s a tangible force. Think of it as a muscle we develop over time. The more you use it the stronger it gets. It is one thing to be grateful for things that feel good and are already creating and... Read >

Let Gratitude and Trust Lead the Way

One of the turning points in my life was when I was learning to tree-ski through powder snow. I loved the freedom of skiing down a groomed run and wanted to experience the exhilaration of powder skiing through a forest of trees. The latter however, bec... Read >

12 Feng Shui Tips for Your Home to Improve Health and Vitality

The purpose of good Feng Shui is to keep healthy energy flowing. When clean energy flows around you freely, it feels good. When you feel good, your resonance feels lighter. A lighter resonance gives you a feeling of vitality, well-being and happiness. ... Read >

3 Steps to Loving Your Inner Child

Did you know there is a child within you who has a free and fun loving spirit? She loves to play just for play’s sake and laughs out loud from her belly because it feels so very good. She enjoys creating, has a wonderful imagination and a sense of awe ... Read >

10 Tools for Creating Inner Peace

How do you find inner peace in today’s stressful world? With so much uncomfortable change going on around us, it’s easy to buy into the fear of the wounded ego. Your wounded ego is that voice inside that pulls you into the drama of distress, frustra... Read >

Your Story From Powerless to Powerful

I talk a lot about how our inner world creates our outer world, that what we see around us is a reflection of what’s going on inside of us. Our fears and beliefs create our thoughts, our thoughts create our emotions and our emotions create our "reality,"... Read >

Happiness is an Inside Job

Have you ever found yourself struggling to make the right decision? You may notice there’s a part of you that wants to say “yes," when another part deep inside cries “no." Or maybe, your “head" tries to rationalize the reasons why you should make this cho... Read >

How to Release Emotions for Emotional Freedom

For many of us, we are in a time of transition.  The loss of a job, a loved one, a home or a relationship is never easy.  Even if your transition was a conscious choice, it will almost always bring emotional turbulence and discomfort.   This discomfort ca... Read >

5 Steps for Creating Peace in Stressful Situations

Have you ever noticed how some people seem to have more drama and stress in their lives than others? They spend time telling their story of how things are not working, people don't play fair and life is hard. Maybe that's even you. Then, there are thos... Read >